by DoulAndMe London, UK | Tue,Apr, 2025 | Birth Support, Doula Near Me, Doula Support, Health, Perinatal Therapy, Postnatal Support
If anxiety is your brain’s way of trying to protect you, how do you let it know you’re actually safe? You can’t reason with anxiety. You can’t logic it into disappearing. That’s because it’s not coming from the thinking part of your brain — it’s coming from the part...
by DoulAndMe London, UK | Tue,Mar, 2025 | Birth Support, Doula Support, Health
The journey of pregnancy transforms us in ways both subtle and profound. As I transitioned from the structured corporate world to the deeply intuitive space of birth work, I’ve witnessed how our nutritional choices during pregnancy become quiet acts of love—both...
