Supporting New Beginnings
East London Based Doula support that steadies you — right now
If you’re close to birth or in the newborn days, I can help you feel calmer and more in control this week.
Book today: Birth Plan Power Hour • Birth Debrief & Reset • Postnatal Game Plan — limited September spots.
Book today: Birth Plan Power Hour • Birth Debrief & Reset • Postnatal Game Plan — limited September spots.
Welcome!
I’m Elizabeth
I’m a dedicated doula based in East London, offering warm support for antenatal, birth, postnatal, and therapeutic needs—both in person and remotely. My passion for making a genuine difference has grown to include supporting those who have experienced perinatal trauma, including pregnancy loss or other challenges. Alongside traditional doula care, I now offer birth debriefs and TBR 3 Step Rewind to help you heal.
I believe every journey is unique, with its own joys and challenges, and I’m here to ensure you feel informed, empowered, and cared for every step of the way.
Ready to explore how we can work together?
Reach out for a complimentary consultation, and let’s discuss how I can support your beautiful, unfolding journey.
Looking forward to supporting you—whether you are preparing for birth, navigating postpartum, or seeking healing after perinatal trauma—with care, empowerment, and a touch of doula magic.
Love,
Elizabeth x
My Services
Continuous emotional, informational and physical support from point of booking until 6 weeks postpartum
Postpartum care tailored to support you through the beautiful but challenging transition of welcoming your newborn(s), alleviating feelings of overwhelm and prioritising your rest, so you can cultivate a deep, loving connection with your new family member(s).
When things aren’t going the way you would like, sometimes a listening ear is all you need. Sometimes you need more – I can help.
Client Testimonials
We became parents for the first time late last year. Such a special and exciting time, and Elizabeth coached us from the beginning of my pregnancy. With her support I felt so secure of myself and pregnancy and even giving birth for the first time. She knew what we needed to know, provided us with tools and informed us about options we sometimes didn’t know we had until speaking to her. Due to the restrictions last year she couldn’t be by our side physically, but she was just a call away with support, suggestions or advice if wanted or needed. She made sure I was ok in every way possible throughout and was a there for my partner as well. And up until now she checks in on me and is available for our questions.
Overall Rating: 5/5
Service: 5/5
Responsiveness: 5/5
Expertise: 5/5
Communication: 5/5
Thank you for being such a wonderful guiding support to us during the biggest rollercoaster of giving birth to baby I! While it didn’t go to ‘plan’ and we spent less time together overall than we had planned, you were a glowing positive presence for us through it all and especially in the early days/weeks when we couldn’t even remember our own names! We felt very safe leaving our tiny newborn with you in a way we would have never though possible.
Thank you so much for all your love and support and see you for baby number 2!
Lots of love L&R
PS Love from baby I too!
xxxxx
Thank you so much for your help and support throughout the birth of D. Despite it being an extremely challenging few days for us, we look back at it very positively and know that you played a huge part in that. xxx
I can’t thank you enough for all the help and support – you gave me the dream birth I never thought i’d get to have!
Hi Elizabeth thank you so much for coming today and for holding space for me in a moment where I really really needed it. x
Thank you for being so wonderful. You are such a beautiful soul, i’m so grateful. xxx
Get In Touch
If you’re ready to enhance your experience, let’s connect to explore your options.
DoulAndMe is becoming Origin Within — same Elizabeth, deeper offering. You’re in the right place for bookings today.