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5 signs you’ll benefit from a Birth Plan Power Hour this week
Practical examples + what we’ll do in 60 minutes (online). Hello love — I’m Elizabeth. If you’re late-pregnancy and your brain is buzzing, a single focused session can turn the noise into a plan you can actually speak. Here are five clear signs a Birth Plan Power Hour...
A calm 48-hour reset for late pregnancy & the newborn days
Practical steps you can start today (online support available; limited in-home support in London).Hello my love — I’m Elizabeth. If you’re close to birth or deep in the newborn haze, this guide is a gentle way to feel steadier in the next 48 hours. Not perfection....
Finding Self-Compassion in the Perinatal Year: How Therapeutic Support and Hypnotherapy Can Help You Navigate Parenthood with Kindness
Perinatal hypnotherapy and therapeutic support can help you develop self-compassion, ease anxiety and stress and deeply connect to yourself and your baby.
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