by DoulAndMe London, UK | Tue,Mar, 2025 | Birth Support, Doula Support, Health
The journey of pregnancy transforms us in ways both subtle and profound. As I transitioned from the structured corporate world to the deeply intuitive space of birth work, I’ve witnessed how our nutritional choices during pregnancy become quiet acts of love—both...
by DoulAndMe London, UK | Tue,Mar, 2025 | Doula Support, Perinatal Therapy
Becoming a parent is an emotional kaleidoscope, where joy, fear, anticipation, and vulnerability blend into a vibrant tapestry. This emotional complexity often propels us back to our own childhoods, prompting reflections on our experiences, the nurturing we received,...
by DoulAndMe London, UK | Fri,Feb, 2025 | Doula Support, Letters
Dear Beautiful Parent, On this Valentine’s Day, I want to take a moment to honour the love and strength you pour into your little ones every day—even on the days when sleep is scarce and doubts are many. I see you in those quiet moments between feeding, soothing, and...
by DoulAndMe London, UK | Sat,Feb, 2025 | Birth Support, Doula Support, Postnatal Support
Bringing a new life into the world is an extraordinary journey filled with anticipation, joy, and a mix of emotions. It’s a deeply personal experience that is significantly enhanced with the support of a compassionate and knowledgeable doula. As a birth and...
by DoulAndMe London, UK | Sun,Apr, 2022 | Birth Support, Doula Support, Postnatal Support
If it’s your first time looking for a doula it’s sometimes hard to know where to begin, where to look and what steps you can take to find the best fit for you. We all have a general understanding of who we are as people, what makes us tick, how we approach new life...