Therapeutic Services
Bringing out the Best In You: Supporting Your Family’s Journey
Imagine a space where every step of your fertility, pregnancy, and postnatal journey is gently nurtured with heartfelt care—a place where therapeutic services transform challenges into opportunities for meaningful growth. I believe that supporting both your mental and physical wellbeing lays the cornerstone for building a resilient, joyful family. By easing stress, enhancing emotional balance, my approach leaves a lasting impact on the foundation of your family’s future. Let’s walk this transformative path together, using each moment as a chance to flourish.
Birth Debrief Service
Your birth experience matters. Whether it was beautiful, challenging, or unexpected, you deserve the space to process it in a safe, supportive environment. My birth debrief sessions offer a compassionate and judgment-free space to help you untangle emotions, find clarity, and feel heard. Whether you’re seeking closure, validation, or simply a listening ear, I’m here to guide you through your story with warmth and understanding.
Long Term Benefits
Emotional Healing & Clarity – Gain a deeper understanding of your experience, helping to process emotions and reduce lingering distress
Confidence for Future Births – Feel empowered and informed, giving you greater confidence if you choose to have another baby.
Improved Well-being & Relationships – Strengthen your mental wellbeing and improve communication with partners, family, and caregivers.
Coming Soon: TBR 3 Step Rewind
Birth experiences can leave a lasting emotional imprint, and sometimes those feelings of anxiety, distress, or fear don’t fade with time.
TBR 3 Step Rewind is a gentle yet powerful process designed to help you release difficult emotions linked to your birth or perinatal experiences. Using guided relaxation, visualization, and safe reprocessing techniques, this approach can help shift the way past events feel in your mind and body—allowing you to move forward with greater peace and confidence.